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COMP PREP COACHING

​WE CREATED THIS BUSINESS WITH A PASSION TO BUILD UP STRONG PRO WORTHY PHYSIQUES BY FOCUSING ON BUILDING SOME CRAZY MUSCLE AND STRENGTH THROUGH THE RIGHT TRAINING AND NUTRITION IN YOUR OFF-SEASON.

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OUR COMP-PREP PACKAGES HAVE EVERYTHING YOU NEED TO SUCCEED ON STAGE. FROM CUSTOMISED TRAINING PROGRAMS THAT ACCOUNT FOR EVERY VARIABLE TO PERSONALISED NUTRITIONAL COACHING, WE'LL GUIDE YOU EVERY STEP OF THE WAY.

INSIDE OUR APP

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THE COMPLETE COMP PREP PACKAGE

Whether you're making your debut or returning to the stage, we will equip you with every tool necessary to achieve your most competitive package yet.

 

In our collective coaching and competitive experience, you're not just joining a team; you're aligning with a duo that doesn't just preach but practices, offering guidance not just from a coaching standpoint but also from a competitor’s.

 

Straight off the bat, we meticulously construct your roadmap, building the necessary phases for you to take the most effective, achievable, health-centric route. Our mission is crystal clear – ensuring you achieve the most competitive package possible. And did we forget to mention we love diving into data? We'll delve into your entire training and nutrition history, examine your current situation, and create a system that is perfectly designed for you. A thing we absolutely hate in this space is cookie-cutter approaches to a goal this personal and ambitious. Everything (and we mean everything) is entirely bespoke for you.

 

Selfishly, we want our brand winning, and it’s that motivation paired with the pure love of coaching that makes our approach to comp prep so damn good.

WHAT IS INCLUDED

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LITTLE INSIDE SNEAK PEEK

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  • WEEKLY SCHEDULED CHECK-INS

 

  • PERSONALISED TRAINING PROGRAM SPECIFICALLY DESIGNED AROUND YOUR WANTS, NEEDS, LIMITATIONS, TIMEFRAMES, EQUIPMENT ACCESS ETC. EVERYTHING IS CONSIDERED...

 

  • MEANINGFUL, CUSTOM CARDIO PROTOCOLS

 

  • FORM ANALYSIS AND CORRECTIVE EXERCISES TO PREVENT INJURY AND OPTIMISE
    PERFORMANCE

 

  • CALORIE AND MACRO NUTRITION COACHING OPTIMISED FOR BOTH PERFORMANCE AND BODY COMPOSITION TARGETS

 

  • COACHING DELIVERED THROUGH THE SET THE STANDARD TRAINING APP

 

  • WHATSAPP COMM WITH 24/7 ACCESS TO BOTH COACHES

 

  • INDIVIDUALISED PEAKING SCHEDULE (INCLUDING A MEAL PLAN, TRAINING & CARDIO PRESCRIPTIONS AS WELL AS DETAILED SHOW-DAY GAME PLAN)

 

  • POST-SHOW RECOVERY PHASE (BOTH PHYSICAL AND MENTAL HEALTH FOCUSED) TO REVERSE YOU BACK ASAP

110 PER WEEK

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WONDERING WHERE TO START IN YOUR PREP JOURNEY. WE'VE CREATED THE PERFECT FREE SEMINAR TO SPRINKLE SOME CLARITY ONTO YOUR JOURNEY AND HAND YOU A ROADMAP FOR YOUR STAGE JOURNEY. 

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- ALL THE NITTY GRITTY DETAILS

OUR KEY LESSONS FROM OUR FIRST COMP

FULL COMPETITION TIMELINE BREAKDOWN

UNLOCK ACCESS HERe

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